Beyond Belief Energy Therapy - Healing with Nina Bregman using Emotional Freedom Techinque, TAT, Reiki, Theta Healing and other Energy techniques in Toronto and Hamilton Healing using Emotional Freedom Techinque or EFT, TAT, Reiki, Theta Healing and other Energy Therapy techniques in Toronto

Nina Bregman has taught over 80 workshops since 2001 with great success. Her teaching style wins praise from her many students, and you can read their comments about her workshops by clicking Workshops Testimonials.


Nina offers a complete guarantee for all workshops:
At the end of the workshop, if you aren't satisfied with the workshop, your workshop fee will be fully refunded.


For descriptions of these regularly scheduled public workshops, scroll down or click on these links:

Introduction to Emotional Freedom Technique
(formerly EFT Level 1 Approved Workshop)

Beyond the Basics of EFT
(formerly EFT Level 2 Approved Workshop)

The following workshops are given on a less regular basis and/or are also availble for your private group by request. Please contact Nina if you are interested.

Introduction to Tapas Acupressure Technique:
"TAT" Basics

Treating Allergies with Tapas Acupressure Technique (TAT)

Transforming Trauma with EFT and TAT

Energy Therapies Study Group

Also available by request: EFT Practitioner Training

Didn't find what you're looking for? For listings of EFT and Energy Psychology Workshops and Teleclasses given by other folks click here. Or, for a comprehensive website covering many self-help topics, click here.


Emotional Freedom Technique – The Fundamentals, an Introductory Workshop
(follows former Level 1 Approved Guidelines)

This 1-day intensive workshop will give you a rapid introduction to EFT so you can immediately begin using it to relieve negative symptoms. You'll learn how to use EFT to effectively treat trauma, phobias, anxiety, anger and other negative emotions. There will be demonstrations, questions and answer periods, and opportunities for practice, so that by the end of the workshop you will go away with the skills and confidence to apply EFT immediately in your daily life and work.

This workshop follows the (former) Level 1 Approved guidelines of Gary Craig to give you a solid grounding in EFT, and will enable you to move onto the next level with confidence.  You will learn the history and theory behind its invention, The EFT Discovery Statement, The Basic Recipe, Psychological Reversal, Aspects, Being Specific, Movie Technique, Persistence, Personal Peace Procedure, Adapting EFT for almost any issue, Energy Toxins and How to measure for success.

This EFT workshop is for those looking for a condensed version of EFT training and is not meant to replace the complete official EFT training offered at http://www.emofree.com.

Duration: 1 day  

EFT Description Upcoming Classes Top of Page

Beyond the Basics of EFT
(follows former Level 2 Approved Guidelines)

Already have the basics of EFT*? Expand your healing horizons with this interactive, participatory and experiential workshop where you'll learn more advanced aspects of EFT. You'll get lots of practice and see demonstrations which will help you to gain insight into more intuitive and creative uses of EFT. By the end of the workshop, you’ll go away with more confidence in applying EFT to yourself and others and have a solid foundation towards mastering EFT.

This two-day workshop covers more advanced aspects of using EFT and follows the guidelines of Gary Craig’s Level 2 Approved Workshop.   You will learn EFT shortcuts and additional tapping points, how to work with Physical Issues , Chase the Pain, and how to get to the "root of the problem". You’ll enjoy learning the Tearless Trauma technique, Borrowing Benefits (Group work), Testing Results and Working by Telephone. You’ll also learn how best to incorporate affirmations into EFT and create the positive changes you need to enter your Palace of Possibilities. *Pre-requisite: Approved Level 1 workshop

This EFT workshop is for those looking for a condensed version of EFT training and is not meant to replace the complete official EFT training offered at http://www.emofree.com.

Duration: 2 days

EFT Description Upcoming Classes Top of Page

EFT Practitioner Training – EFT "Level 3"

According to Gary Craig, the founder of EFT, EFT Level 3 training comprises "everything else" that isn't covered in EFT Levels 1 and 2. Obviously, "everything else" will vary greatly from person to person, depending on their knowledge and experience, and so this level of training is customized for each individual. Please contact Nina directly to discuss how to tailor this training to your needs.

Duration: as required

EFT Description Upcoming Classes Top of Page

Introduction to Tapas Acupressure Technique (TAT) "TAT Basics"

Tapas Acupressure Technique or TAT is a meditative healing method which was originally developed by Tapas Fleming, an acupuncturist, to treat allergies. TAT has been found to be very effective at relieving many other physical problems which are affected by stress, such as headaches, body pains, breathing difficulties, and skin and digestive disorders. TAT is also superb at freeing yourself of emotional issues, dispelling negative beliefs, and healing trauma and the after effects of trauma (PTSD).

About TAT Basics

TAT Basics Training provides a wonderful foundation in this versatile meditative technique for breaking free of a lifetime of emotional, physical, interpersonal and even financial struggles. Whatever the issue, TAT allows you to feel more calm, clear and centered.

In this class you will learn to TAT for your own personal and professional use with adults, children and animals.

You will learn about using TAT for:

  • Traumatic Memories
  • Stressful Thoughts and Beliefs
  • Fears and Worries
  • Anger and Resentments
  • Allergies
  • Chronic and Acute Physical conditions (pain, illness and medical procedures)
  • Improved Body-Mind communication
  • Enhanced work/school performance
  • Relationship Patterns
  • Addictions
  • Children
  • Surrogate (Distance) Healing
  • Animals
  • Spiritual Guidance

TAT Basics Training giving you a firm foundation on how to TAT on your own. Participants will also have an opportunity to practice TAT with each other inside class and are also encouraged to partner up and practice with each other after class ends.

This class fulfills the requirement of a TAT Basics training for those working towards TAT Professional certification.
On-going supervision can be arranged.

TAT Description Upcoming Classes Top of Page

Treating Allergies with Tapas Acupressure Technique (TAT)

Tired of your allergy symptoms? Fed up with restricting your diet due to food allergies? Cats, dogs or other animals cause allergic reactions? Does the "great outdoors" or your own garden make you sick?

This interactive, participatory and experiential one-day intensive workshop focuses on using TAT to treat allergies of all kinds: animals and pets, garden, foods, chemicals, etc.

You'll learn advanced aspects of TAT, get lots of practice and see demonstrations which will help you to gain insight into more intuitive and creative ways of treating allergies with TAT.

Suggested pre-requisite: Introduction to TAT

TAT Description Upcoming Classes Top of Page

Energy Therapies Study Group

Tired of taking yet another workshop and then not using what you’ve learned, even though you know it’s “good stuff”? Come out and practice so that Energy Therapies like EFT or TAT can help you every day!

At the end of my workshops, almost invariably some of the participants ask “What’s next?” Most people are looking for further supervised training and/or practicing what they’ve learned, and they say that they’re more likely to do it in a group than on their own because it helps them get motivated.

So, after many such requests, a few years ago I started a series of group study/practice sessions. We discuss ways to use EFT / TAT / BSFF and other Energy Therapies, and I introduce new stuff I’m always learning. There’s opportunity to work with these techniques on yourself or on others. The format is flexible and depends on the participant’s interests.

All participants must have taken at least one EFT or TAT workshop because these sessions are intended as review and practice, not for teaching the basics.

Dates: We’ll meet 4 times, about every 2 or 3 weeks. At the first session we’ll set the dates for the rest of the sessions.

Times: either Sunday afternoons 2 - 5pm or Thursday evening 7-10pm depending on participant’s schedules.

Contact Nina for schedule


Important Note: While Energy Therapies such as EFT and TAT have produced remarkable results for many people, they must still be considered to be in the experimental stage, and they may not work for you. While excellent results are typical, no guarantee of results is either stated or implied.
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Healing using Emotional Freedom Techinque or EFT, TAT, Reiki, Theta Healing and other Energy Therapy techniques in Toronto

As human beings, our greatness lies not so much in being able to remake the world... as in being able to remake ourselves.

Mahatma Gandhi


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